An introduction to companionship care

As people age, they may find daily life becomes more challenging not only physically but also emotionally and socially. While practical help, such as cooking or personal care, is often discussed, another important side of wellbeing is sometimes overlooked: companionship.

What is companionship care?

Companionship care provides company and emotional support. A companion might share a meal, take a walk, or join in their favourite hobby. They may chat, play games, or go shopping together.

If you are considering a career in support services, care assistant jobs Dublin with companies such as www.caremark.ie/job-opportunities/care-assistant-jobs-dublin/ often include companionship care as part of their role.

Why is companionship care important?

Studies show that being alone for long periods of time and loneliness can hurt both your mental and physical health. For older adults, this can lead to sadness, memory problems, and affect their health. Companionship care can change this.

Regular interaction with a care assistant can help reduce feelings of depression by providing emotional support and a consistent social connection. Having someone available to talk to, share stories with, or simply to listen can create a sense of belonging and security.

When companionship care is needed

You might want to think about arranging companionship care for a loved one if they:

• Are feeling isolated or lonely.
• Have limited contact with family and friends.
• Have mobility issues, health conditions, or physical disabilities.
• Have signs of cognitive challenges, such as dementia or memory loss.
• Are recovering from illness or surgery.
• Need help with household tasks.